Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Niethammer
Team: Workout Anytime - Port Orange (Port Orange, FL)
Date: Sunday, December 31, 2023
Time: 46:25
Distance: 10.52 Miles
Laps: 3.1
Calories: 344
Speed (MPH): 13.6 Avg / 18.2 Max
Power (Watts): 106 Avg / 390 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 125 Avg / 186 Max

Laps

3.37 mi in 15:21
3.37 mi in 14:07
3.37 mi in 14:52
0.41 mi in 2:05