Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 31, 2023
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.4 Avg / 23.1 Max
Power (Watts): 191 Avg / 395 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 136 Avg / 155 Max

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