Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Morini
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, January 1, 2024
Time: 28:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 232
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 109 Avg / 261 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:55
1.00 mi in 4:32
1.00 mi in 3:50
1.00 mi in 3:27
1.00 mi in 2:53
1.00 mi in 3:54