Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 1, 2024
Time: 31:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 15.2 Avg / 17.5 Max
Power (Watts): 127 Avg / 179 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 45 Avg / 61 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:48
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:46