Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 1, 2024
Time: 30:25
Distance: 7.40 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 127 Avg / 267 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

6.98 mi in 28:36
0.42 mi in 1:49