Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 2, 2024
Time: 1:00:48
Distance: 14.00 Miles
Laps: 14.0
Calories: 486
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 110 Avg / 272 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 103 Avg / 138 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:34
1.00 mi in 3:10
1.00 mi in 4:39
1.00 mi in 4:03
1.00 mi in 4:41
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 4:06
1.00 mi in 4:33
1.00 mi in 5:58
1.00 mi in 5:33
1.00 mi in 5:14
1.00 mi in 3:40