Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 2, 2024
Time: 19:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.0 Avg / 14.4 Max
Power (Watts): 70 Avg / 105 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 4:49