Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, January 2, 2024
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 167 Avg / 309 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 138 Avg / 138 Max

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