Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 2, 2024
Time: 1:01:53
Distance: 18.00 Miles
Laps: 18.0
Calories: 642
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 160 Avg / 335 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:25