Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Moe Dietrich
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, January 3, 2024
Time: 20:29
Distance: 5.45 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 122 Avg / 169 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

4.42 mi in 16:06
1.03 mi in 4:23