Moody Ambush 5.40 mi

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Lap Details

Rider: John Quattrocchi
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Wednesday, January 3, 2024
Time: 30:45
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.6 Avg / 19.0 Max
Power (Watts): 72 Avg / 296 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 108 Avg / 142 Max

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