Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, January 4, 2024
Time: 20:05
Distance: 5.09 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 146 Avg / 315 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:33
1.08 mi in 4:32