Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Thursday, January 4, 2024
Time: 40:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 14.8 Avg / 16.7 Max
Power (Watts): 107 Avg / 148 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:01