Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, January 4, 2024
Time: 15:17
Distance: 4.21 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 169 Avg / 311 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

3.37 mi in 11:53
0.84 mi in 3:24