Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, January 5, 2024
Time: 40:01
Distance: 9.82 Miles
Laps: 1.4
Calories: 360
Speed (MPH): 14.7 Avg / 25.0 Max
Power (Watts): 135 Avg / 398 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

6.98 mi in 28:55
2.84 mi in 11:06