Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Cortes
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 5, 2024
Time: 16:58
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 24.1 Max
Power (Watts): 129 Avg / 342 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 54 Avg / 150 Max

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