Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 5, 2024
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 144 Avg / 296 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 162 Avg / 236 Max

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