Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, January 6, 2024
Time: 25:23
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 173 Avg / 325 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 112 Avg / 124 Max

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