Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Sunday, January 7, 2024
Time: 30:15
Distance: 8.01 Miles
Laps: 2.4
Calories: 315
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 153 Avg / 247 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

3.37 mi in 11:53
3.37 mi in 12:52
1.27 mi in 5:30