Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cody Withrow
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 7, 2024
Time: 30:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 107 Avg / 333 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 58 Avg / 169 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:29
1.00 mi in 3:03
1.00 mi in 5:25
1.00 mi in 5:08
1.00 mi in 4:59
1.00 mi in 4:28