City Express 4.53 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, January 7, 2024
Time: 15:33
Distance: 5.05 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 19.5 Avg / 29.6 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

4.53 mi in 13:59
0.52 mi in 1:34