Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Cheryl Vormack
Team: MLF (Jacksonville, FL)
Date: Monday, January 8, 2024
Time: 45:46
Distance: 7.15 Miles
Laps: 1.6
Calories: 189
Speed (MPH): 9.4 Avg / 12.5 Max
Power (Watts): 47 Avg / 79 Max
Cadence (RPM): 29 Avg / 45 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

4.42 mi in 27:43
2.73 mi in 18:03