Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, January 8, 2024
Time: 45:02
Distance: 11.60 Miles
Laps: 11.6
Calories: 376
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 118 Avg / 196 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 167 Avg / 180 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:52
0.60 mi in 2:23