Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, January 8, 2024
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.0 Avg / 18.1 Max
Power (Watts): 111 Avg / 182 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 102 Avg / 146 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:47