Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cocroft
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Tuesday, January 9, 2024
Time: 20:10
Distance: 3.51 Miles
Laps: 3.5
Calories: 102
Speed (MPH): 10.4 Avg / 13.1 Max
Power (Watts): 66 Avg / 90 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 80 Avg / 102 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:43
1.00 mi in 5:42
0.51 mi in 3:04