Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Pogany
Team: YMCA - Oahe (Pierre, SD)
Date: Tuesday, January 9, 2024
Time: 20:00
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.0 Avg / 17.6 Max
Power (Watts): 93 Avg / 216 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 125 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.