Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: S C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 10, 2024
Time: 11:27
Distance: 2.28 Miles
Laps: 2.3
Calories: 60
Speed (MPH): 11.9 Avg / 16.6 Max
Power (Watts): 69 Avg / 145 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:51
0.28 mi in 1:44