Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, January 10, 2024
Time: 51:41
Distance: 12.58 Miles
Laps: 12.6
Calories: 398
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 110 Avg / 228 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 4:09
1.00 mi in 3:41
1.00 mi in 4:15
1.00 mi in 3:56
1.00 mi in 4:54
1.00 mi in 3:44
1.00 mi in 4:49
1.00 mi in 3:45
0.58 mi in 3:11