Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 11, 2024
Time: 23:15
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 156 Avg / 401 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 108 Avg / 115 Max

Ghost

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