Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, January 11, 2024
Time: 31:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 129 Avg / 199 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 40 Avg / 122 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:40