Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cocroft
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Thursday, January 11, 2024
Time: 20:18
Distance: 3.48 Miles
Laps: 3.5
Calories: 100
Speed (MPH): 10.3 Avg / 13.3 Max
Power (Watts): 64 Avg / 89 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 92 Avg / 121 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:47
1.00 mi in 5:42
0.48 mi in 2:58