Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Dunn
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Thursday, January 11, 2024
Time: 20:53
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.5 Avg / 22.8 Max
Power (Watts): 89 Avg / 235 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 120 Avg / 132 Max

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