Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rollins
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Thursday, January 11, 2024
Time: 19:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.3 Avg / 17.1 Max
Power (Watts): 114 Avg / 172 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:48