Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 12, 2024
Time: 19:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.5 Avg / 17.9 Max
Power (Watts): 124 Avg / 173 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:53