Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Micah Jones
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Friday, January 12, 2024
Time: 34:10
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.3 Avg / 24.0 Max
Power (Watts): 98 Avg / 236 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 117 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.