Rider: | Deron Smith |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Friday, January 12, 2024 |
Time: | 12:01 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 124 |
Speed (MPH): | 14.6 Avg / 26.5 Max |
Power (Watts): | 155 Avg / 380 Max |
Cadence (RPM): | 68 Avg / 92 Max |
Heartrate (BPM): | 154 Avg / 178 Max |
Personal Best
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