Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, January 12, 2024
Time: 30:51
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 129 Avg / 266 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 153 Avg / 224 Max

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