Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 13, 2024
Time: 25:39
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 167 Avg / 400 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 144 Avg / 155 Max

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Ghost

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