Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 14, 2024
Time: 37:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 130 Avg / 226 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 4:19
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:44