Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Sunday, January 14, 2024
Time: 58:35
Distance: 11.81 Miles
Completed:
Calories: 534
Speed (MPH): 12.1 Avg / 28.1 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 111 Avg / 119 Max

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