Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 14, 2024
Time: 34:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 363
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 162 Avg / 423 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 77 Avg / 239 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 2:59