Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Scearce
Team: YMCA - Danville (Danville, VA)
Date: Sunday, January 14, 2024
Time: 30:02
Distance: 5.62 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 11.2 Avg / 17.1 Max
Power (Watts): 79 Avg / 197 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 156 Avg / 217 Max

Laps

5.00 mi in 22:33
0.62 mi in 7:29