Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 15, 2024
Time: 31:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 129 Avg / 193 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 91 Avg / 102 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:54