Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Davio Pizzaro
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, January 15, 2024
Time: 23:17
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 20.3 Avg / 34.9 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 59 Avg / 119 Max
Heartrate (BPM): 190 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.