Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 15, 2024
Time: 27:55
Distance: 7.00 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 130 Avg / 353 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

0.67 mi in 2:54
6.33 mi in 25:01