Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Folan
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, January 15, 2024
Time: 29:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 107 Avg / 256 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:35
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:59
1.00 mi in 3:55