Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, January 15, 2024
Time: 24:46
Distance: 4.2 Miles
Completed: 70%
Calories: 162
Speed (MPH): 10.2 Avg / 19.3 Max
Power (Watts): 87 Avg / 213 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 157 Avg / 229 Max

Ghost

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