Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 16, 2024
Time: 21:44
Distance: 8.02 Miles
Laps: 2.0
Calories: 422
Speed (MPH): 22.1 Avg / 28.5 Max
Power (Watts): 316 Avg / 600 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 10:33
4.01 mi in 11:11