Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Renaud
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Tuesday, January 16, 2024
Time: 37:09
Distance: 7.10 Miles
Laps: 2.1
Calories: 218
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 79 Avg / 153 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 131 Avg / 191 Max

Laps

3.37 mi in 16:31
3.37 mi in 16:32
0.36 mi in 4:06