Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 16, 2024
Time: 42:50
Distance: 7.50 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 10.5 Avg / 19.7 Max
Power (Watts): 61 Avg / 234 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 102 Avg / 189 Max

Laps

1.50 mi in 8:21
1.50 mi in 8:18
1.50 mi in 9:03
1.50 mi in 9:17
1.50 mi in 7:51